Forget what you thought you knew about memory! "Why We Remember" author Charan Ranganath joins us to share surprising insights into how we recall the past. Full Show Notes Here: https://jordanharbinger.com/1002 Topics: 00:00 - Intro 00:39 - You only retain 80% of things you learn 09:02 - Using flashcards the right way 22:23 - Why trauma is burned into your memory 28:25 - How PTSD works 40:43 - The unreliability of memory 55:05 - How your memory gets manipulated easily 1:05:58 - What causes deja vu 1:13:12 - How to boost memory and improve specific skills Get the BEST highlights from each episode on our clips channel! https://www.youtube.com/channel/UC-cxPJ7QxPE8M7EYe5Vv7ag Want to watch more in-depth interviews with some of the world’s most amazing and successful people? Find full episodes here: https://www.youtube.com/watch?v=FNbAQB8BYtM&list=PLxuPu-uyanrrBgAl5-76enemxVsxFjnEQ&index=1 Welcome to The Jordan Harbinger Show, a video podcast where each week you get to join a conversation with some of the world’s highest performers and incredible personalities. I’ll ask them the tough questions to tease out their top tips so that you can reach levels of personal growth and mastery that you never imagined possible. Learn more about Jordan: http://jordanharbinger.com/about #podcast #jhs #productivity #psychology