We brush our teeth every day. It’s one of those things we do without thinking. But your mouth is doing much more than just housing your teeth. It’s closely linked to protecting your heart, reducing your risk of type 2 diabetes, and even potentially preventing dementia. In fact, a regular hygienist appointment can improve blood sugar levels and significantly reduce inflammation in the body. Today I’m joined by Dr Victoria Sampson, a functional dentist and researcher who’s changing how we think about oral health. She’s helping us understand that the mouth isn’t separate from the rest of the body – it’s also where chronic disease can start to show up. 📌 We talk about: If you’re interested in learning more about Dr Victoria’s clinic and tests, check our full show notes: https://www.thedoctorskitchen.com/podcasts/29-how-to-reduce-inflammation-with-dental-and-oral-care-dr-victoria-sampson ________________________________________________________________________ EAT WELL EVERYDAY 📱 Download the Doctor's Kitchen app for free here: https://apple.co/3La17ce 🥗 Download a FREE 7 day meal plan: https://thedoctorskitchen.com/newsletter/ 🔥 Learn about Inflammation in my 4 part mini-series here: https://thedoctorskitchen.com/lp/inflammation-series LEARN FROM THE BEST 🎤 Listen to experts on the podcast: https://thedoctorskitchen.com/podcasts 👨🏽‍💻 Browse articles on the website: www.thedoctorskitchen.com MY COOKBOOKS 📚 https://thedoctorskitchen.com/books/ LET'S BE FRIENDS 📷 Instagram: https://www.instagram.com/doctors_kitchen/ 📹 Subscribe: https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ 🙋🏽‍♂️ Facebook: https://www.facebook.com/thedoctorskitchen 🐦 Twitter: https://twitter.com/doctors_kitchen 👔 https://www.linkedin.com/in/rupy-aujla/