Internal Family Systems, for which Dr. Dick Schwartz is the legendary founder, is undoubtedly the most powerful form of therapy I have ever encountered. Instead of just talking about this type of therapy, you’ll get to witness it in action: demonstrating the efficacy and intricacy of the process in real time. Coming on the heels of the hardest month of my life, this session was nothing short of life changing. We also got to discuss a recent evolution of his model which now includes the recognition of the presence of dark entities, what Schwartz calls “unattached burdens” which are not “parts” of the self, but something quite other entirely. For anyone who is interested in therapy, to heal past wounds, or simply to access your fullest potential of SELF, this is an extremely important podcast. | Dr. Richard Schwartz | ►Website: https://ifs-institute.com/ ►Instagram @⁠internalfamilysystems/⁠   ►YouTube ⁠@InternalFamilySystems⁠   ►X @⁠IFS_Model⁠   ►Facebook @⁠InternalFamilySystems⁠ Chapters 00:00 Intro 02:00 Exploring Attachment and Freedom 03:07 The Role of Tormentors in Healing 05:44 Understanding the Inner Child 08:22 Healing the Hurt and Anger 11:00 Transforming Rage into Power 13:08 Integrating the Inner Self 15:14 Releasing Past Trauma 17:28 Embracing Vulnerability and Trust 19:25 The Journey of Self-Discovery 37:33 Navigating Personal Relationships and Trust 39:28 The Power of Internal Family Systems Therapy 40:54 Understanding Parts and Their Roles 45:02 Confronting Addictive Behaviors and Patterns 48:52 Exploring the Nature of Dark Forces 52:06 The Intersection of Spirituality and Therapy 59:11 The Role of Coaches and Mentors in Personal Growth 01:03:52 Legacy Burdens and Their Impact 01:13:11 The Synergy of IFS and Psychedelic Therapy 01:18:12 Managing Relationships with Loved Ones 01:23:02 Shame and Self-Compassion in Healing 01:31:07 Final Thoughts on Healing and Connection | Aubrey Marcus | ► Love To The Seventh Power: https://chakaruna.com/collections/books ► Own The Day, Own Your Life: http://bit.ly/2vRz4so ► Aubrey Marcus Podcast: https://apple.co/2ns8zFP ► Ayahuasca Documentary: http://bit.ly/2OrNBTf ► Get 10% off all Onnit Products: https://bit.ly/3LMVArK ►Newsletter https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠⁠ | Listen to the Aubrey Marcus Podcast | ►iTunes | https://apple.co/2lMZRCn ►Spotify | https://spoti.fi/2EaELZO ►Stitcher | http://bit.ly/2G8ccJt ►IHeartRadio | https://ihr.fm/3CiV4x3 ►Google Podcasts | https://bit.ly/3nzCJEh ►Android | https://bit.ly/2OQeBQg | Connect with Aubrey | ►Website | http://bit.ly/2GesYqi ►Instagram | http://bit.ly/2BlfCEO ►Facebook | http://bit.ly/2F4nBZk ►Twitter | http://bit.ly/2BlGBAdAd ========================================­===== About the Podcast Founder of Onnit and modern philosopher Aubrey Marcus asks the important questions: How do we find our purpose, wake up to who we truly are, have a few more laughs, and human being a little better? The Aubrey Marcus Podcast brings in world-class guests from the fields of athletics, health, business, fitness, science, relationship and spirituality, and asks them to open up about the failures and successes that define their wisdom and character. Follow me on social to keep up with the latest, and meet many of the incredible guests we’ve been honored to have on the show.