Are you Type A or Type B? This is a question you may have been asked - or you might think you are one over the other. The psychology of personality types is a huge deal online - and it can even inform the way you live your life. Today we explain all of the science and psychology about Type A vs. Type B and figure out if there is any validity at ALL to these claims. For more Sidenote Podcast episodes: http://sidenotepodcast.com/ Sources and Further Reading https://pmc.ncbi.nlm.nih.gov/articles/PMC6791370/?utm_source=chatgpt.com https://pubmed.ncbi.nlm.nih.gov/36640440/ https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-10-714?utm_source=chatgpt.com https://www.nature.com/articles/s41598-025-03043-2