📌 Protect user privacy on your website and get 15% off Cookiebot (from $8/mo): 👉https://usercentrics.sjv.io/svg15 Mel Robbins, bestselling author and host of The Mel Robbins Podcast (nominated for a Golden Globe), shares how she went from $800K in debt to building a global media empire—all in her 50s. In this episode of Silicon Valley Girl, Marina Mogilko sits down with Mel to break down practical tools for dealing with anxiety, figuring out what you actually want, and building a life you're proud of—from stopping nighttime anxiety and using the friction exercise to turning jealousy into a roadmap for your goals. A grounded conversation for anyone feeling stuck, overwhelmed, or like they're running out of time. Check out Mel Robbins' bestselling book "The Let Them Theory" here: https://www.melrobbins.com/book/the-let-them-theory/ Mel's podcast: https://www.youtube.com/@UCk2U-Oqn7RXf-ydPqfSxG5g Mel's Instagram: instagram.com/melrobbins Timecodes: Links: 📩 Follow my Newsletter: https://siliconvalleygirl.beehiiv.com?utm_source=youtube&utm_medium=video&utm_content=Mel-Robbins-interview 🔗 My Instagram: https://www.instagram.com/siliconvalleygirl/ 📌 My Companies & Products: https://Marinamogilko.co 📹 Video brainstorming, research, and project planning - all in one place - https://partner.spotterstudio.com/ideas-with-marina 💻 Resources that helps my team and me grow the business: - Email & SMS Marketing Automation - https://your.omnisend.com/marina - AI app to work with docs and PDFs - https://www.chatpdf.com/?via=marina 📱Develop your YouTube with AI apps: - AI tool to edit videos in a minutes https://get.descript.com/fa2pjk0ylj0d - Boost your view and subscribers on YouTube - https://vidiq.com/marina - #1 AI video clipping tool - https://www.opus.pro/?via=7925d2 💰 Investment Apps: - Top credit cards for free flights, hotels, and cash-back - https://www.cardonomics.com/i/marina - Intuitive platform for stocks, options, and ETFs - https://a.webull.com/Tfjov8wp37ijU849f8 ⭐ Download my English language workbook - https://bit.ly/3hH7xFm I use affiliate links whenever possible (if you purchase items listed above using my affiliate links, I will get a bonus). #melrobbins #siliconvalleygirl #podcast