15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Ben Greenfield is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of thirteen books. Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People in Health And Fitness. 00:00 Intro 00:11 Ben’s Favourite New Biohack 03:41 Injecting Stem Cells Into His Penis 05:00 What Neurofeedback Can Help With 07:00 Ben’s Go-To Nootropics 16:08 Mixing Psychedelics With Nootropics 23:43 Benefits of Red Light Therapy 25:44 Ben’s Weirdest Biohack 30:04 How Has Ben’s Anti-Ageing Strategy Evolved 40:38 Is Gripping Strength an Important Metric? 49:43 How Much Protein to Consume & When 51:48 Boundless Kitchen: Ben’s New Book 1:06:05 Where to Find Ben Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: Maui Nui Venison makes the healthiest red meat you’ve ever tried: super lean and loaded with protein and antioxidants. Delicious, too! Use http://mauinuivenison.com/max for 20% off your order. ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. https://TryARMRA.com/genius and use code GENIUS to get 15% off of your first order. AG1 is my favorite daily multivitamin drink mix. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit https://drinkag1.com/GENIUS. Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere