Join the App - http://app.kinobody.com Shop Supps - http://kinobody.com In this episode of the Ripped Artist podcast, Gregory O'Gallagher and Gabriel discuss the intricacies of building big arms, the science behind muscle growth, and the balance between cutting and bulking. They emphasize the importance of strength training, the art of leaving reps in reserve, and the effectiveness of the Greek God program for transformation. The conversation also touches on the future of fitness, advocating for a minimalist approach that prioritizes results and enjoyment in training.