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Episode
The Science Backed Range for Peak Physical Attractiveness | Ripped Artiste Podcast 2
Views
31K
0.5× the show’s average
Episode31K
Show avg69K
Published
12mo ago
Sep 22, 2025
Length
1h 04m
show avg 54m
From the show
Chapters
🔥 Shop Kinobody → http://kinobody.com 📱 Kino App (Programs & Coaching) → http://app.kinobody.com 💊 Get the Mojo Stack (Power up Free T) → https://kinobody.com/products/the-mojo-stack ⚡ Find Your Perfect Supplement Stack → https://kinobody.com/pages/find-your-stack-quiz
- 0:00Intro: What It Means to Be a Ripped Artiste
- 1:34The Truth About Testosterone & Muscle Growth
- 3:58How Higher T Fuels Drive, Status & Attraction
- 8:54The Skinny Fat Fix (Strength, Sleep & T Levels)
- 12:29Walking vs. Zone 2 Cardio for Fat Loss & Mood
- 18:37Metabolism Myths: Why It Doesn’t Really “Crash”
- 21:48The Most Accurate Way to Measure Body Fat
- 26:31Bulking Exposed: Why Surpluses Just Make You Fat
- 35:07Weighted Chin-Ups: The Ultimate Back Builder
- 39:05The Ideal Aesthetic Weight (Science-Backed BMI Range)
- 54:23Minimalist Training vs. Volume: Why Less Is More
- 56:20Training Around Injuries & Maintaining the Ripped Artiste Lifestyle
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