Cory Ruth is a registered dietitian and women’s health expert. As someone who suffers from PCOS, she has an intimate knowledge on the subject - and has dedicated her life to learning about the condition. In this episode Cory and I dig into the science of PCOS and the dietary and lifestyle strategies that can help women take control of their health, weight and vitality - and heal their bodies. Stay tuned to find out: ➡︎ The common signs and symptoms of PCOS - and what doctors often miss ➡︎ Why PCOS isn’t just a gynecological condition - it’s a whole-body condition ➡︎  The link between gut health, insulin resistance and hormones ➡︎ The food you should eat more of - and what you should avoid ➡ The supplements that are actually worth your money for treating PCOS Connect with Cory: Instagram: https://www.instagram.com/thewomensdietitian/ Website: https://www.thewomensdietitian.com/about Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook An OG Podcasts production. #DrKaran #MedicalScience #HealthEducation #HealthTips Don't miss an episode! Subscribe NOW: https://www.youtube.com/@DrKaran?sub_confirmation=1 About Dr Karan: Dr. Karan Rajan is a doctor, author, and educator dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor. His content provides reliable, research-driven insights designed to inform and empower viewers to better understand their health. Follow Dr Karan: Instagram: https://www.instagram.com/drkaranrajan/ Facebook: https://www.facebook.com/DrKaranR/ TikTok: https://www.tiktok.com/@dr.karanr X: https://twitter.com/drkaranrajan Website: https://linktr.ee/ThisisVitalInformation What Every Woman Needs to Know About PCOS | Cory Ruth | Dr Karan https://www.youtube.com/@DrKaran