To see my Top 3 Reasons why you should try online therapy visit http://betterhelp.com/jaystop3 You deserve to invest in yourself, and BetterHelp is a great way to do that. Go to http://betterhelp.com/jaystop3 and to get 10% off your first month of online therapy when you sign up. Betterhelp helping millions of people by making professional therapy more affordable and accessible than ever. To see my Top 3 Reasons why you should try online therapy - visit http://betterhelp.com/jaystop3 For this special series, in partnership with Betterhelp, Jay Shetty sits down with Haesue Jo, Licensed Marriage and Family Therapist & Head of Clinical Operations at BetterHelp and Ashley Carr. Ashley talks about her journey throughout therapy and how it has helped her become a better person that she is now. What We Discuss: