💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ ▶️ Recommended for you: https://youtu.be/qqUdBA_29ZM?si=JI3D05oDz67HZdpO In this special episode of The School of Greatness sponsored by BetterHelp, Lewis chats with Haesue Jo, a Licensed Marriage and Family Therapist and the Head of Clinical Operations at BetterHelp. Haesue's expertise lies in Asian American mental wellness, anxiety and stress management, relationship and family dynamics, and trauma relief. We discover how childhood trauma can significantly impact their current relationships, gain insights into valuable lessons single individuals can learn in therapy to enhance their future relationships, and explore the benefits of couples therapy in strengthening relationships. For those seeking help today, BetterHelp is a valuable resource, and you can learn more and sign up at betterhelp.com/greatness Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f 0:00 Intro 01:14 The impact of past trauma on your relationship today 6:42 What actions should someone take BEFORE entering a relationship? 8:44 The mentality holding you back from finding love 10:57 The #1 cause of breakups 18:14 The importance of therapy in a healthy relationship 22:59 How to avoid self-sabotage in a relationship 25:42 A main cause of poor relationships 32:39 Three ways to face and conquer trauma For more info about this episode, go to https://lewishowes.com/1528 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspanol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts #greatness #inspiration #motivation