Josh Trent guides you into 2025, helping you choose a new reality game where you are both the player and the programmer. Grab your free resources from this episode - https://joshtrent.com/704 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=2Y15UJB08Q8&t&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=UptH_YeQr8g&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=kCWYgSF_Bys&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy - Why the things you want are defined by what society trained you to desire. - Why you're not a victim of your circumstances. - How to evaluate your values, purpose, and identity. - Why you have control over your life. - How to use the B.T.F.A loop. - Why your behavior creates our reality. - How belief creates a thought that creates a feeling that creates an action. - How to take a full inventory of your life and goals. - Why decluttering opens up space for something new. - How you're going to meet the parts of yourself that want to be set free. - What you focus on will grow. - How having a power ritual strengthens your game. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth