Want episodes before anyone else? Download The High Performance App: https://hppod.co/app We’re thrilled to welcome back Olympic gold medalist Adam Peaty to High Performance. In this episode, Adam returns for an honest and raw conversation about his extraordinary journey, sharing moments of triumph, vulnerability, and resilience. 🚨 Partners Huel 👉 Get £25 off the Taster Bundle. Unlock your offer here: http://huel.com/highperformance Payhawk 👉 See our sponsor, Payhawk in action here: https://hppod.co/Payhawk Heights 👉 Get 20% off your subscription by using Code: HP20 at https://hppod.co/Heights FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP HP Foundation 👉 Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation Explore offers and discounts through our other partners: https://hppod.co/partners Adam speaks openly with Jake and Damian about the challenges he faced in the run up to the Paris Olympics, uncovering the mental and emotional struggles that followed. He recounts the moment he acknowledged his struggles, the steps he took to rebuild himself, and how he coped with feeling broken. He also reflects on the role of faith in helping him navigate some of his darkest times. From valuable advice from figures like Holly and Gordon Ramsay to practical tips for parents and coaches on fostering joy in young athletes, Adam shares the hard-earned wisdom he’s gained along the way. This episode explores the mindset of a champion, the reality of defeat, and what it truly means to rise again. #HighPerformance #AdamPeaty