“At the end of your life, you won’t remember the thoughts or intentions you had. You’ll remember the actions you took. You’ll judge yourself by how you showed up, by what you did, what you said, how you acted, and whether you performed the way you knew you could in any of the stages of life.” Today we have Todd Herman on the podcast. Herman is a performance advisor to Olympians, pros, and business leaders, and he creates proven systems to help teams & achievers win with less stress. Herman’s latest book is “The Alter Ego Effect: The Power of Secret Identities to Transform Your Life.” How alter egos are part of the human psyche The difference between childish and childlike Why having an alter ego is about being the best version of yourself Multiple self theory and the importance of context The Core Self vs. The Trapped Self vs. The Heroic Self How to go from an ordinary world to an extraordinary world How to activate the person you truly want to become How to get into the “wow” mindset Todd’s traumatic backstory and how it has led to his superpower The hidden forces of the enemy How the creative imagination is like the backdoor to performance For the full show notes and links relevant to this episode, go to: https://scottbarrykaufman.com/podcast/the-alter-ego-effect-with-todd-herman/ Subscribe to The Psychology Podcast: https://itunes.apple.com/us/podcast/psychology-podcast-dr.-scott/id942777522 https://www.stitcher.com/podcast/the-psychology-podcast-with-scott-barry-kaufman/the-psychology-podcast-with-dr-scott-barry-kaufman?refid=stpr See past episodes and join in the Discussion: https://scottbarrykaufman.com/podcast/ Facebook: https://www.facebook.com/thepsychologypodcast?ref=br_tf Twitter: https://twitter.com/psychpodcast #ThePsychologyPodcast