Q&A with Tim — Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More | Brought to you by Athletic Greens all-in-one nutritional supplement (http://athleticgreens.com/tim), GiveWell.org charity research and effective giving (http://givewell.org/), and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating (http://eightsleep.com/Tim). Show Notes: https://tim.blog/2021/12/22/qa-with-tim-sleep-parenting-fear/ Welcome to another episode of The Tim Ferriss Show. This time, we have a slightly different format, and I’m the guest. As some of you know, I tested a “fan-supported model” in 2019, but I ended up returning to ads by request. That’s a long story, and you can read more about it at tim.blog/podcastexperiment. I recently sat down with the supporter group for a fun and live Q&A on YouTube. I answered questions on plantar fasciitis relief, manga-assisted language learning and retention, breathing exercises, wolf conservation, parenting ambitions, VR therapy, mood and energy remedies, post-pandemic social reintroduction, the value of college, favorite wrestling movies, and much, much more. Please enjoy! SUBSCRIBE: http://bit.ly/1dSzTkW LINK TO ALL SHOW TRANSCRIPTS: https://tim.blog/2018/09/20/all-transcripts-from-the-tim-ferriss-show/ About Tim Ferriss: Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected for “Best of Apple Podcasts” three years running. Connect with Tim Ferriss: Sign up for "5-Bullet Friday" (Tim's free weekly email newsletter): https://go.tim.blog/5-bullet-friday-yt/ Visit the Tim Ferriss PODCAST: https://tim.blog/podcast/ Visit the Tim Ferriss BLOG: https://tim.blog/ Follow Tim Ferriss on TWITTER: https://twitter.com/tferriss/ Follow Tim Ferriss on INSTAGRAM: https://www.instagram.com/timferriss/ Like Tim Ferriss on FACEBOOK: https://www.facebook.com/TimFerriss/ [1:19:00] Am I still interested in cryptocurrency? [1:19:12] What do I think about Nassim Nicholas Taleb’s Incerto series? [1:20:45] Psychedelics for the psychologically healthy [1:24:45] Hedging against depression [1:28:00] Engaging Congress about psychedelics [1:29:31] What’s my favorite wrestling movie? [1:31:23] Time management for folks exceeding 200k annual income [1:32:40] How has sleep tracking improved my quality of sleep? [1:35:25] Do I do anything willy-nilly? [1:36:48] How to enjoy life without being so focused on the future [1:39:28] Parting thoughts.