EPISODE NOTES How we doing Mamas? Let's count today as our check in because Felicia, Ashley & Melanie are talking about what they do to help explain their mental health needs to their children cause sometimes Mommy needs a mental health day. We have to be able to advocate for ourselves in a healthy way so our children know how to advocate for themselves in a healthy way! The ladies are going into speaking up, being true to who you are and teaching your children to do the same. So Mama's Den Village, do you need a mental health day? How are you teaching your children to honor their mental health? Let us know over at podcasts@blacklove.com PLUS you can always submit a DM over at @themamasdenpodcast Make sure you connect with our Mamas Ashley - @watermeloneggrolls Codie - @codieco Felicia - @felicialatour Melanie - @melaniefiona ________________________ DOWNLOAD THE BLACK LOVE + APP - https://www.blacklove.com/app The Shows You Love and NEW BL+ Originals & FULL EPISODES! For more Black Love interviews and articles, visit http://www.BlackLove.com Follow Facebook: https://www.facebook.com/blacklovedoc Instagram: https://www.instagram.com/blacklove Tiktok: https://www.tiktok.com/blackloveinc #BlackLoveDoc #blacklove #blacklovemagic