My new book, Own Or Be Owned, is all about building a business so good it doesn't need you. More profit, less pain. It's out September 18, grab your ticket to the launch event here: https://contrarianthinking.biz/oobo_bigdeal - cs Codie Sanchez sits down with health and wellness expert Aaron Alexander to dive deep into the strategies you need to overhaul your health in 2025 and unlock your full potential. Together, they explore: 💪 Proven methods to boost vitality and achieve peak physical performance. 🧠 Practical tools to reduce anxiety and strengthen emotional resilience. 🌱 Daily habits that create long-lasting energy and balance. 🚀 How mindset and movement can redefine your health journey. Whether you're looking to take your fitness to the next level, regain control of your mental health, or simply build a life filled with purpose and vitality, this conversation is packed with actionable insights you won’t want to miss. -------------------- MORE FROM BIGDEAL: 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT capital: https://contrarianthinking.biz/4eRyGOk Main st hold co: https://contrarianthinking.biz/3YfGa8u #health #wellness #anxiety #gym #exercise #energy #fatigue #stressrelief #stress #codiesanchez #bigdealpodcast