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Episode
Dr. K: How to Trick Your Mind Into Changing Bad Habits | JHS
The Jordan Harbinger ShowWith
Alok KanojiaVoiceRank 92Hosted by
Jordan HarbingerTranscript·19,616 words
Views
9K
0.1× the show’s average
Episode9K
Show avg70K
Published
17mo ago
Apr 25, 2025
Length
1h 36m
show avg 1h 19m
From the show
Chapters
Thanks to Revero for sponsoring this video! Head to https://revero.com/JORDAN to sign up for Revero and get 10% off your first month. Psychiatrist Dr. Alok Kanojia discusses the hidden psychology of modern tech addiction and shares evidence-based strategies for breaking free! Full show notes: https://www.jordanharbinger.com/1114 Topics: For business inquiries email: justin@jordanharbinger.com Welcome to The Jordan Harbinger Show, a video podcast where each week you get to join a conversation with some of the world’s highest performers and incredible personalities. I’ll ask them the tough questions to tease out their top tips so that you can reach levels of personal growth and mastery that you never imagined possible. Learn more about Jordan: http://jordanharbinger.com/about #podcast #jhs #health #mentalhealth
- 0:00Intro
- 0:59Dealing with anxiety from the workplace
- 10:26Traumatic experiences overwriting logic
- 20:51How to trick your mind into habit change
- 31:51OnlyFans & modern day p*rn addiction
- 54:06The biggest way we sabotage our growth
- 1:00:06ADHD and depression's surprising correlation
- 1:08:1199% of people become happier after doing this
- 1:12:39Dr. K's stance on psychedelics
- 1:21:12The ineffectiveness of traditional (talking) therapy
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