For episode 239, Sharon chats with friends Duncan Trussell and Raghu Markus about their new audiobook Moving from the Movie of Me to the Movie of We. Duncan Trussell is a stand-up comedian, podcaster, writer, and actor. He is most known for his podcast The Duncan Trussell Family Hour. He produced and starred on the Netflix series The Midnight Gospel. Raghu Markus spent two years in India with Neem Karoli Baba and Ram Dass. He has been involved in music and transformational media since the early 1970s. Currently, he is the Executive Director of the Love Serve Remember Foundation and hosts the Mindrolling Podcast on the Be Here Now Network. In this episode, Sharon, Duncan and Raghu discuss: - How the new book came to be - The healing is in the return - Self pre-occupation versus self-love - The guru in Duncan’s kids - Raghu’s parents meeting Neem Karoli Baba - How Duncan first met Ram Dass - Raghu and Duncan’s first hang - Finding the mother archetype - Wanting Jesus “with skin on” - Ram Dass the therapist - How to cultivate unconditionality - Getting real with ourselves - Duncan’s formal practice “Remember Buddha Nature and your SS number” – RD The conversation closes with a guided meditation by Ram Dass on Loving Awareness. ================ Sharon Salzberg with Duncan Trussell and Raghu Markus – Metta Hour Podcast Ep. 239 - https://youtu.be/5VV-9zM0ic0 Sharon Salzberg – Metta Hour – Ep. 239 – Duncan Trussell and Raghu Markus - https://beherenownetwork.com/sharon-salzberg-metta-hour-ep-239-duncan-trussell-and-raghu-markus ================ Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe: https://www.youtube.com/channel/UCc1lvEoC5PZWm-MzgUfJQfg Follow Be Here Now Network: Facebook: https://www.facebook.com/BeHereNowNetwork Twitter: https://twitter.com/beherenownet Instagram: https://www.instagram.com/beherenownetwork ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Get a Free Guided Meditation from Sharon Salzberg when you first sign up at: https://beherenownetwork.com/