Shia LaBeouf's viral Channel 5 interview reveals something far more important than celebrity drama. It's a window into what addiction actually looks like in real time. As a recovering alcoholic, I know this territory. I discuss relapse, accountability, the performance of contrition, and what real change actually requires. READ MORE 👉🏼 http://bit.ly/richroll973 ✌🏼🌱 – Rich This Episode Is Brought To You By… Shokz: Visit SHOKZ.com and use code RICHROLL to receive an exclusive offer on your purchase👉🏼https://beopen.shokz.com/RichRoll-OpenFitPro Mill: Get $75 off your fully automated food recycler with code RICHROLL + 90-day risk-free trial👉🏼https://bit.ly/MillRRP Squarespace: Use code RichRoll to save 10% off👉🏼https://bit.ly/squarespace2025 OneSkin: Get 15% off using code RICHROLL👉🏼https://bit.ly/oneskinrrp Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 00:00 Start 02:37 The Channel 5 Interview Clip 08:46 Shia’s Relapse and the Nature of Amends 14:41 Rock Bottom and the Role of Pain 15:12 Addiction on a Spectrum 18:51 Why Interventions Often Fail 20:39 AD BREAK 1 24:00 The Courage to Ask for Help 36:45 The Importance of Emotional Sobriety 37:53 How To Help A Loved One 40:07 How Change Actually Starts 41:24 AD BREAK 2 50:32 The Point That Pain Outweighs Fear 51:54 Final landing LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll Thanks To The Team: Jason Camiolo, Dan Drake, Morgan McRae, Blake Curtis, Desmond Loh * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #richrollpodcast