Roll On drops! Adam and I get into Alex Honnold, Alex Pretti, the Attia-Epstein fallout, a 9-month surgery update, ICE's authoritarian overreach, and listener questions on hope, service, and finding middle ground. READ MORE👉🏼http://bit.ly/richroll967 ✌🏼🌱 – Rich This Episode Is Brought To You By… Go Brewing: Use code Rich Roll for 15% OFF👉🏼https://bit.ly/gobrewing2025 Birch: For 27% off ALL mattresses👉🏼https://bit.ly/birchliving Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://bit.ly/LiveMomentous2025 Squarespace: Use code RichRoll to save 10% off👉🏼https://bit.ly/squarespace2025 Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 00:00:00 Intro & Episode Overview 00:00:34 Alex Honnold Live Event Recap 00:09:02 Alex Pretti 00:14:06 Peter Attia & the Epstein Files 00:21:37 AD BREAK 1 00:24:23 Spinal Fusion Surgery Recovery Update 00:27:12 Fitness, Nutrition, and Personal Growth 00:30:34 Rebuilding After Injury & Aging 00:32:56 AD BREAK 2 00:36:56 Listener Questions: Hope in Dark Times 00:48:58 Listener Questions: All or Nothing Mindset 01:02:03 Listener Questions: Career Burnout After 37 Years 01:09:12 Closing Remarks & Sign-Off LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll Thanks To The Team: Jason Camiolo, Dan Drake, Morgan McRae, Blake Curtis, Desmond Loh * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #richrollpodcast