#podcast #mentalhealth #ptsd #childhood Growing up in a dysfunctional family, Kristin was surrounded by chaos, fear, and instability. The wounds of childhood abuse ran deep, leaving invisible scars that shaped her life in ways she never understood. Through her teenage years, she struggled in silence—undiagnosed depression and anxiety weighing her down, making everyday life feel like an uphill battle. This is a story about Complex PTSD and the road to healing. Links: https://www.google.com/search?client=safari&rls=en&q=What+My+Bones+Know+by+Stephanie+Foo&ie=UTF-8&oe=UTF-8 https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 If you have a unique story you'd like to share on the podcast, please fill out this form: https://forms.gle/ZiHgdoK4PLRAddiB9 or send an email to wereallinsanepodcast@gmail.com Business Inquiries please contact: weareallinsane@outloudtalent.com Topics: PTSD, Abusive Childhood, Mental Health, Therapy The stories shared on this podcast are based on real-life experiences and are told from the personal perspectives of the guests. Some episodes may contain descriptions of trauma, abuse, or other sensitive subject matter that may be triggering to some listeners. Listener discretion is strongly advised. The views and opinions expressed by guests are their own and do not necessarily reflect those of the podcast host or production team. While every effort is made to present stories truthfully, the podcast cannot verify all claims made by guests. Any accusations or depictions of individuals are based on personal recollections and are not intended to defame, harm, or misrepresent any person, living or deceased. This podcast is intended for informational and storytelling purposes only. It is not a substitute for professional mental health support or legal advice. If you or someone you know is struggling, we encourage you to seek help from a qualified professional.