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Abstaining from alcohol is a positive health choice given the emerging research that any amount of alcohol intake is harmful.
“I've seen article after article about how any amount of alcohol is bad for you. I'm doing Dry January. I'm not drinking at all for the month of January.”
The Unplanned Podcast · Jan 2024 · 1 episode · 263K views on this topicExtracted by a model; may misattribute who said what.