Consistent training in the weight room is essential for players to maintain their physical health and withstand the wear and tear of a season.

“I ain't saying you got to go in there and squat no 400 pounds, but you got to go in there and keep the body strong, you know, because when you go through through that rigorous season for six to eight months, bro, if you're not lifting weights every week, your body is going to break down.”