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Jan 17, 2019
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#MindsetReset Day 22: THIS is why you're anxious at 5pm | Mel Robbins
Mel Robbins·Jan 17, 2019
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Anxiety at specific times of day often stems from traumatic past events or current life stressors and should be treated as data to help one identify necessary changes.
“and one of the reasons why time of day is a particular trigger for people to start to worry or people to start to feel tension in their bodies is because many of you have had traumatic events that happen to you in your childhood”
Mel Robbins · Jan 2019 · 1 episode · 103K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts