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Jan 8, 2024
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How to Prevent & Treat Colds & Flu
Huberman Lab·Jan 8, 2024
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Nasal breathing is an effective behavior to support the nasal microbiome and reduce the likelihood of contracting colds and flu.
“consciously focusing on nasal breathing is one of the best things that we can all do to combat any colds or flu that we might encounter”
Huberman Lab · Jan 2024 · 1 episode · 1.0M views on this topicExtracted by a model; may misattribute who said what.
In the transcripts