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Jun 10, 2019
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Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
FoundMyFitness·Jun 10, 2019
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EE
Lifestyle factors such as diet, exercise, and stress management are key to modulating the rate at which biological aging processes occur at the cellular level.
“So like a healthy lifestyle, not extreme but just healthy, is in midlife predicts longer telomeres, predicts longevity decades later.”
FoundMyFitness · Jun 2019 · 1 episode · 97K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts