Effective manifestation involves embedding an intention into the subconscious through repeated sensory engagement and mental focus while in a calm, heart-centered state.

“what I mean by that is what people don't appreciate is every second we have about 6 to 10 million bits of information coming to us from our sensory organs that's what makes us who we are that creates our reality but on a conscious level we can only deal with 50 to 100”