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Plantar fasciitis is often caused by adding load to the foot too quickly, and recovery should involve a transition to strengthening the foot rather than relying solely on orthotics.
“It's wear this insert and strengthen your foot because the goal should be to have an exit strategy for the insert and get your foot back on the ground.”
The Diary of a CEO · May 2025 · 1 episode · 5.2M views on this topicExtracted by a model; may misattribute who said what.