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The speaker believes that attempting to sync his sleep schedule by taking naps did not alleviate his jet lag.
“I feel like I've been my whole like I thought like oh I'll time it out I'll take a nap I'll get in sync no I've had weird spurts where I'll be asleep for 10 hours yeah and then I'm up for a little bit I need to sleep again”
Zane and Heath: UNFILTERED · Apr 2023 · 1 episode · 699K views on this topicExtracted by a model; may misattribute who said what.