She argues that no one is actually angry at you, and social anxiety about being perceived negatively is often unfounded.

“I spend so much time being like is that person mad at me? Like Neal Brennan did this was like I don't know like 5 years ago he just did just a random video that's out of character for him. He just did a little song on his Instagram because nobody's mad at you.”

Jay Sean argues that human brains are not biologically designed for the mass, constant connectivity that modern social media requires, which inevitably leads to anxiety.

“We're not built like that, bro. We're our brains are not built to have that many connections with that many people. We're just not built like that. That's why we get anxiety. That's why we get Because we know that I post this, it's going to go out to the world. And then, 99.9% of the people who reac”