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Regulating the nervous system is essential for feeling safe and allowing life to flow.
“The minute your nervous system is healed, you're in a better environment. You feel safer around you. You feel safer with the people that you're hanging out with. Suddenly, everything just seems to make sense, and suddenly you feel like slowing down.”
A Better You Podcast · Mar 2026 · 2 episodes · 77K views on this topicExtracted by a model; may misattribute who said what.