Confidence is built through the act of trying and proving to oneself that they are capable of doing things.

“It's in the trying that you prove to yourself that you're capable of doing things. That's what builds confidence.”

Confidence is defined not as a constant state of self-assurance, but as the willingness to try new things and persevere.

“My definition of confidence is the willingness to try.”

Confidence is a byproduct of action and competence, not a prerequisite for starting an endeavor.

“The confidence part will come over time. It will come with action, it will come with repetition, it will come with gaining competence. And so if we have radical confidence, which to me means you don't allow your negative mindset, the voice in your head that's saying, you're not worthy, you're not go”

Building self-confidence is an iterative process of stepping outside of one's comfort zone to create evidence of personal competence.

“it's like self-perception Theory right if you see yourself doing it you you become it yeah and that's just a reflection on the areas in my life where I was like very low confidence and how I got from that place to being higher confidence came from straying outside of my comfort zone”

Confidence is not an innate gift but a collection of behaviors that can be practiced and mastered by anyone.

“You have this ability to become confident in every single area of your life. It's about us just learning a new series of behaviors.”

True confidence regarding one's skin stems from fostering a healthy, non-judgmental relationship with oneself rather than trying to fix perceived flaws.

“Your confidence is not going to come from changing your skin first. It's going to come by changing your relationship to your skin first.”

True self-confidence involves accepting one's personal faults and capabilities rather than trying to perform a specific persona.

“confidence and self-confidence comes from an understanding of yourself and being accepting of who you are as a person for your your faults and your whatever the opposite of faults is what is the word strengths”

True self-love involves acknowledging and learning from one's flaws rather than solely focusing on positive attributes.

“true self love is kind of going through the ugly stuff too and being like I kind of with that too and it's okay. It's okay that I'm that way cuz I can learn and grow from that part of me.”