Consuming high amounts of animal saturated fats stimulates the liver to produce cholesterol and is potentially harmful for cardiovascular health.

“The package in the steak is not essential and in my view harmful animal saturated fat. So, you know, what a cardiologist would say, "Listen, we love the new food pyramid. Just get the steak, the butter, the whole milk, uh and the big turkey breast out of there and replace it with uh seafood."”