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A comprehensive assessment identifying specific pain triggers is essential to design a personalized plan that avoids offending those triggers.
“it begins with what we call provocative testing I'm purposefully provoking their pain if I can provoke their pain I've nailed the mechanic if I can't provoke it it's not mechanical okay well that tells me something now so now I'm starting to see um I know what their job is I know what sport it is th”
Huberman Lab · Jul 2024 · 1 episode · 772K views on this topicExtracted by a model; may misattribute who said what.