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Visualization should be practiced by feeling oneself performing the small, difficult actions required to reach a goal rather than just imagining the final result.
“visualization isn't about visualizing winning it's about visualizing doing it the small moves that lead you to the podium”
Mel Robbins · Aug 2024 · 4 episodes · 2.0M views on this topicExtracted by a model; may misattribute who said what.
Complete months · first on record Jan 2019