Loading
Topic
Mental Habits
Last discussed
2y ago
Aug 5, 2024
0 tagged in 12 months
Do THIS to Reprogram Your Mind for More Positive Thinking
Mel Robbins·Aug 5, 2024
All time
2
episodes
On record
1
took a position
Where they standWhere they stand
Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Mel Robbins suggests that thought substitution is an effective cognitive habit to counteract negative spiraling and to reprogram how one views life's possibilities.
“When you start to engage in thought substitution what if it all works out what if leaving my house is the best decision I've made in a decade what if I meet the person that I was destined to meet what if going to 90 meetings in 90 days at AA changes my life what if it all works out”
Mel Robbins · Aug 2024 · 2 episodes · 3.2M views on this topicExtracted by a model; may misattribute who said what.
In the transcripts
