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It is essential to schedule worry-free time when dealing with a catastrophe to avoid burning out.
“I set aside like worryfree hours. So, literally scheduled, okay, from 5 to 8:00 p.m. tonight, I'm just not going to think about it.”
Jordan B Peterson · Aug 2025 · 1 episode · 340K views on this topicExtracted by a model; may misattribute who said what.