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He claims that his intense, high-volume Olympic training background is not sustainable for his current age and professional wrestling career.
“I've taken that mindset with me into my now late 30s. Ooh, I hate saying that. Um but I can't anymore. Like, that was too training two times a day every day at the highest level and never questioning it, just doing it to a degree and an intensity that most people could not, you know, even fathom. It”
Chris Van Vliet · Aug 2024 · 1 episode · 234K views on this topicLolo Jones maintains that proper Olympic training requires significant time for rest and recovery in addition to daily physical workouts.
“it's really just one hard workout a day and then maybe some like stuff easier stuff later”
Chris Van Vliet · Apr 2022 · 1 episode · 5K views on this topicExtracted by a model; may misattribute who said what.