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Nov 4, 2024
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How to Let Go of What You Can’t Control & Redirect Your Energy
Mel Robbins·Nov 4, 2024
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1
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Where they standWhere they stand
Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Worrying is generally a counterproductive waste of energy because the vast majority of feared outcomes never happen, and most others are manageable.
“and there's a study from Cornell that found that 85% of the things that people worry about actually never come to pass”
Mel Robbins · Nov 2024 · 1 episode · 194K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts