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Preparing for the next morning the night before prevents stress and ensures one does not start the day behind schedule.
“what happens when you're running out of time in the morning cuz you didn't set yourself up last night what goes out the window oh no time to exercise no time to walk the dogs no time to do the Gratitude practice”
Mel Robbins · Feb 2024 · 1 episode · 158K views on this topicExtracted by a model; may misattribute who said what.