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Addiction is often an adaptive survival strategy developed in response to underlying trauma or negative life shaping experiences, rather than simply being a problem of poor choices.
“I don't really see addiction as the problem. You know, addiction is the solution. Whatever they're addicted to is the solution to some underlying stressor.”
Huberman Lab · Apr 2025 · 1 episode · 432K views on this topicExtracted by a model; may misattribute who said what.
Complete months · first on record Apr 2025