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Feb 9, 2023
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Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control | E220
The Diary of a CEO·Feb 9, 2023
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
He believes the negative inner voice he experiences is irrational, but he manages it through presence, self-care, and accepting that the thoughts do not reflect reality.
“I don't need to block those thoughts, but they are irrational. And I just I just know what's happening. Do you know what I mean? I need to get my nutrition in order. I need to get down the gym. I need to get a good night's sleep.”
The Diary of a CEO · Feb 2023 · 1 episode · 466K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts