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Burnout is often a signal that one has been running on adrenaline and ignoring personal needs for too long.
“I've been addicted to being busy for a long time I can see that I needed to deal with this friction for a long time it's just got louder and louder and louder to the point where I could no longer ignore it”
Mel Robbins · Dec 2022 · 1 episode · 96K views on this topicExtracted by a model; may misattribute who said what.