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Rock climbing is primarily about the joy of movement, similar to other fundamental activities like running or swimming.
“I think the thing that always brings me back to is I just like climbing you know it's like running or swimming or other sort of like elemental movement patterns. It just feels good to do the thing.”
Jay Shetty Podcast · Jan 2026 · 5 episodes · 2.5M views on this topicExtracted by a model; may misattribute who said what.
Complete months · first on record Oct 2024