Consistency and the repetition of self-disciplined actions are essential to making lasting changes to one's life.

“So, I talk about the repetition in my book a lot. You got to get the reps in.”

A high level of work ethic is only sustainable and effective in the long term if one genuinely loves the work.

“what I want people to hear in my message about like working hard and discipline and all of that is the only reason that I put as much time and energy into it is because I love it.”