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Aug 16, 2021
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Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
Jay Shetty Podcast·Aug 16, 2021
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
She claims that separating actual pain from the story one constructs about that pain is a necessary step for effective healing.
“now how do we want to approach this what's the story you're telling with the pain and then what is the actual pain and so like separating the two and then figuring out how we heal both of them was very it's very interesting”
Jay Shetty Podcast · Aug 2021 · 1 episode · 294K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts