Loading
Topic
Sauna/Heat Exposure
Last discussed
6y ago
Dec 17, 2019
0 tagged in 12 months
#02 – Rhonda Patrick, Ph.D.: paradox of IGF-1, ketogenic diets and genetics, benefits of sauna, NAD+
The Peter Attia Drive·Dec 17, 2019
All time
1
episodes
On record
1
took a position
Where they standWhere they stand
Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Regular sauna use is associated with significantly lower cardiovascular and all-cause mortality, likely through mechanisms involving heat shock proteins and cardiovascular benefits.
“if you look at for example men that are using it two to three times a week versus four to seven times a week versus once a week and you look at for example cardiovascular mortality two to three times a week it's lowered by like 20 % but when you jump to 47 times a week it all cause mortality goes to”
The Peter Attia Drive · Dec 2019 · 1 episode · 96K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts