Monthly episodes discussing this topic, 2016-03 to 2020-01.
Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.
Periods of elevated IGF-1 are necessary for healthy growth and tissue regeneration, meaning constant suppression is not ideal.
“but I do I do believe now based off a variety of research from people like Valter Longo that periods of growth actually specifically periods of igf-1 are really important so you're not you know if you're constantly doing this calorie restriction then then you're you're not really gonna have that per”
The Peter Attia Drive · Dec 2019 · 2 episodes · 488K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.