There is now a scientific consensus that global sperm counts have significantly declined over the last 50 years.

“I would say over the last you know few years there was another study in 2017 then even 2023 most recently and it's really kind of solidified and now there's consensus in the field that we're seeing this decline.”

Sperm are highly sensitive to temperature, with hot baths potentially causing infertility.

“20 minutes 104 degrees uh three times a week would probably make you zero.”

Gillie Da King recommends using at-home sperm collection and testing services as a convenient and cost-effective alternative to traditional sperm banks.

“no longer do you have to travel to a sperm bank to masturbate sit in a uncomfortable room and wait weeks to receive results daddy has developed a high tech at home sperm collection kit”

Men should evaluate the number and quality of their sperm at least once every five years to identify potential issues.

“I believe and the urologists I spoke to who are interested in fertility and male health and sexual health suggest that men get their sperm analyzed at least once every five years and certainly, if they're going to want to conceive children in the distant future, that they consider freezing their spe”